Gout
(gout) is considered to be diseases of civilized society, related to
modern lifestyle - diet and lack of exercise excessive ... The
adjustment of diet can help you prevent this disease.
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19/12/14
Eating prevent gout
label
prevention
How to prevent recurrence of gout
label
prevention
First we must understand what is gout?
Gout is a disease caused by the body excess uric acid deposition and causing them to accumulate in the joints as urate crystal salt causes severe arthritis. This is a form of arthritis pain most, if not treated properly and promptly, it is easy to leave the dangerous complications.
On the other hand, after being treated gout should not be despised. For those who have had the disease are prone to relapse without diet or appropriate to prevent the regime. Within the post today, let us mention the prevention prevent recurrence of gout.
The goal of preventing recurrent gout is keeping uric acid levels in
the body below normal by the impact on the risk of the disease can
cause.
First, the adjustment to diet and exercise appropriate
Patients should maintain adequate diet, moderation, do not skip meals,
do not use stimulants and treatment purines such as chili, pepper,
pickled cucumber, the type of organ, pastry cream ,; avoid eating a lot of protein, such as fish fry, dogs, ... In addition, patients should eat white meat, milk, dairy products, bread, eggs and vegetables contain fiber. Also drink plenty of water, you can use mineral water to help flush uric acid from the body; do not drink wine, beer, tea and stimulating drinks, other carbonated beverages.
Dietary measures against recurrent gout
Besides diet, the patient should regularly exercise and sport gently to
improve health, helps regulate body weight at a reasonable level and
enhance the metabolic process, avoiding the presence of uric acid in
action body.
Second, the drug
The patient can fully use preventive medicine, maintained to prevent attacks of gout recurrence. These drugs are often used as directed by your doctor:
- Colchicine: This medicine is used in the treatment of gout, and designated use to prevent recurrent gout attacks. However, it should follow the process used to avoid unwanted side effects.
Drugs to prevent recurrence of gout
- The drug lowered uric acid levels: These drugs help inhibit the synthesis of uric acid, most often used as allopurinol. However there is a note that when using this drug allergy occurs and if the damage is often severe injuries.
- The drug helps excrete uric acid from the body: Benesmind, anturan,
amplivix ... is the drugs that uric acid excreted by the kidney, thereby
reducing the amount of uric acid builds up in the body, but they can
cause the side effects such as kidney stones. These drugs are less likely to be used more.
7 foods to prevent gout
label
prevention
In the daily diet, you should drink plenty of fresh juice, banana, pineapple, watercress ...
Pineapple
In the pineapple contains an enzyme that bromelain has anti-inflammatory effect, so you can put pineapple on their menu. It is also effective to reduce the pain of gout very end.
Ginger
Ginger contains substances with anti-inflammatory effects due process
of accumulation of uric acid in the body, making you feel more
comfortable when on the attack.
Art
Technology components also include anti-inflammatory effects, so you
should bring technology to the list daily diet to prevent gout.
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Cherry juice is very good in the treatment of gout. Photo: Care2.
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Cherry Juice
Eating prevent gout
label
prevention
Gout
(gout) is considered to be diseases of civilized society, related to
modern lifestyle - diet and lack of exercise excessive ... The
adjustment of diet can help you prevent this disease.
Gout is a metabolic disorder related to increased production or decreased excretion of uric acid in the body. The deposition of urate crystals in the joints and organizations around the joints causing inflammation. The disease usually occurs in middle-aged men.
The disease occurs at night, indicated by threatening acute arthritis, most commonly the big toe joint goals. The use of drugs by the therapist to guide the user to correct. The disease can be okay if treated properly.
Some precautions gout:
- Eat a balanced diet, not fasting, skipping meals, not using
stimulants such as chili, pepper, pickles and tomato types of salt. Minimize eating foods such as liver, heart, tongue animals, mushrooms, eggs, fish, ice cream, cake with cream. Avoid eating fried fish supplies, dog meat, bone soup stew, fish soup; avoiding eating some vegetables like beans and peas, cauliflower and beans, beets. Could eat white meats like chicken breast meat, rabbit meat.
Eat a balanced diet to prevent gout
label
prevention
TPO-growing modern society, human life is increasingly high, meals often contain a lot of protein.
Eat a balanced diet to prevent gout
TPO-growing modern society, human life is increasingly high, meals often contain a lot of protein.
Besides the value of the meal brought many people usually eat a lack of control, leading to diseases such as diabetes, fatty liver, gout ... Gout is a disease rates increasing in our country and with incalculable consequences debilitating health, greatly affect quality of life.
Mouth disease
Most people with gout are caused by eating a poor diet, too much protein leads to metabolic disorders caused elevated blood uric acid causes swelling, red hot, intense pain in one or more joints.
Prevention of gout
label
prevention
There is no sure way to prevent the onset and recurrence of gout. If you suffer from gout, your doctor will give you some drugs used to prevent or reduce the severity of relapses later.
These drugs include allopurinol (Zyloprim, Aloprim) and probenecid
(Benemid), used daily to help reduce the concentration and rate of
production of uric acid. Maintaining stable uric acid levels in the normal range is preventing gout lasting and effective.
Take care of yourself when gout
Lifestyle changes can not treat gout, but is useful to support treatment. The following measures to help reduce and prevent symptoms:
Slimming.
Maintaining a healthy weight by gradual weight loss reduces blood uric
acid levels, and endurance Reduce the weight of the match. Do not starve to lose weight fast because such increases blood uric acid .
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