How to prevent recurrence of gout

First we must understand what is gout?

Gout is a disease caused by the body excess uric acid deposition and causing them to accumulate in the joints as urate crystal salt causes severe arthritis. This is a form of arthritis pain most, if not treated properly and promptly, it is easy to leave the dangerous complications.

On the other hand, after being treated gout should not be despised. For those who have had the disease are prone to relapse without diet or appropriate to prevent the regime. Within the post today, let us mention the prevention prevent recurrence of gout.

The goal of preventing recurrent gout is keeping uric acid levels in the body below normal by the impact on the risk of the disease can cause.

First, the adjustment to diet and exercise appropriate

Patients should maintain adequate diet, moderation, do not skip meals, do not use stimulants and treatment purines such as chili, pepper, pickled cucumber, the type of organ, pastry cream ,; avoid eating a lot of protein, such as fish fry, dogs, ... In addition, patients should eat white meat, milk, dairy products, bread, eggs and vegetables contain fiber. Also drink plenty of water, you can use mineral water to help flush uric acid from the body; do not drink wine, beer, tea and stimulating drinks, other carbonated beverages.

Dietary measures against recurrent gout

Besides diet, the patient should regularly exercise and sport gently to improve health, helps regulate body weight at a reasonable level and enhance the metabolic process, avoiding the presence of uric acid in action body.

Second, the drug

The patient can fully use preventive medicine, maintained to prevent attacks of gout recurrence. These drugs are often used as directed by your doctor:

- Colchicine: This medicine is used in the treatment of gout, and designated use to prevent recurrent gout attacks. However, it should follow the process used to avoid unwanted side effects.

Drugs to prevent recurrence of gout

- The drug lowered uric acid levels: These drugs help inhibit the synthesis of uric acid, most often used as allopurinol. However there is a note that when using this drug allergy occurs and if the damage is often severe injuries.

- The drug helps excrete uric acid from the body: Benesmind, anturan, amplivix ... is the drugs that uric acid excreted by the kidney, thereby reducing the amount of uric acid builds up in the body, but they can cause the side effects such as kidney stones. These drugs are less likely to be used more.