Food, medicine cure gout

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Shallot soup cure gout

Gout has many causes, often occur in men age 40 and older are those who can function, spleen, kidney impairment, the abuse of fatty foods, or drink alcohol.

Gout is a metabolic disorder involving factors decreased renal excretion of uric acid. According to traditional medicine, gout syndrome of muscles and joints due to arthritis that primarily heat too. So, people need to eat gout animal protein and foods low in purines; The face should eat, nursing care, benefits and conditions of low pressure, regulates the blood. Here are some of the dishes - all drugs prevent gout.
Gout pain is best to choose the dish:
Vegetable soup with chives: chives 200g vegetables, tofu 50g small, just enough spice to eat soup. Soup with chives help patients relieve symptoms of gout

Soup Soup: 100g radishes, carrots 50g, 50g potatoes, onions us 5 tubers, quail eggs 3-4 result just enough spice to eat soup.

Soup Cucumber: Cucumber 2-3 fruit, mushrooms 20g, 30g tofu, onions chopped 3 tubers spices stuffed into cooking melon.
Porridge chicken breast meat cooked shredded chicken breast 30g, 100g cooked rice is tender to add new operating flowers, spices and coriander sauce boats Salt to taste.
Braised tilapia guise leaves: anabas 2-3 children 100g cleaned guise leaves 30g, 100g sliced ​​beets, turmeric 1-2 slices of spiced food warehouse.
If long should patients post: biogeochemical 20g, of rules, cross frame 14g, 14g thược chain, ox every 14g, trained personnel, Atractylodes, royal promotion, scouts describe each position 12g potential with excellent drink or eat chicken breast, dose 3-5 scale.

Also, should enhance eat more fruits and vegetables fresh cool tonic increased excretion of uric acid, such as cucumbers, okra, bitter vegetables, cilantro, slender vegetables, crab, lettuce, cabbage, sweet potatoes, pennywort , vegetables, jute, chip nèo, melon flavor, onion blossom, marjoram, shiso, cilantro and herbs; fruits such as papaya, banana, watermelon, melon, na ...; drinking water artichokes, cat whiskers, low chlorophyll Asia, plantains, daisies ...
If gout associated with diarrhea should guise leaves 10 - 150g excellent drinking water.
Eat brown rice powder in bread, rice, corn, fresh tuber types; edible fats in sesame oil, olive oil ... Eat protein in eggs, milk, cheese, yogurt and dairy products and tilapia, snakehead fish, goby, gobies ...
Gout is often prone to "heat", thus minimizing the temper foods rich in protein such as meat dogs, goats, cows, birds, wild meat, especially animal viscera. At the same time, fasting seafood such as herring, sardines, scad, tuna, squid, shrimp, crabs; spices such as pepper, garlic, curry, fish sauce; alcohol, coffee, strong tea, chocolate, cocoa ... is painful confinement spinach, beans, peas, bean sprouts, peanuts, broccoli, vegetables shrinkage, mushrooms and dried fruits such as oranges, lemons, grapefruit, sour tamarind and you too can increase uric acid deposition causes increased pain.