19/12/14

Gout is a complex disorder affect everyone, not just for the rich.

Gout Symptoms - Gout - Gout is a disease known to mankind's oldest - has more than 2000 years. Gout is often due to the relapse of acute arthritis, the most common manifestation is swollen, red toe (50% of cases). Gout causes mainly due to the accumulation of uric acid in the joints, tendons, muscles and surrounding tissues.
Men often gout than women (95% of men with fat body condition between the ages 35-45). Gout usually occurs in women after menopause. This is a curable disease and there are ways to prevent recurrence.
Gout in the history of the disease is considered to be kings or rich man's disease because often appear on the excess eating quality. Today, it's known that gout is a complex disorder affect everyone, not just for the rich. In Vietnam, there are millions of people are suffering from gout.
Cure gout is very simple and inexpensive:
Cabbage (cabbage slightly bitter, people or what is called) water used for cooking or drinking. Drinking water has the effect of uric acid excretion. Drink every day, instead of water, even though the disease was found satisfactory to continue taking uric acid had no chance to re-create and accumulate in the body longer.
These foods have the gout diet:


Clam
Things to abstinence with gout The animal food and seafood rich in purines, purine substances produced crystals of uric acid accumulation in the soft tissues and joints.
Therefore, if you do not get gout, you should not eat too much seafood. If you are a "crushing" shellfish, you may eat oysters and salmon, but you should not eat regularly.
Herring

People with gout should absolutely not eat herring.
 
People with gout may occasionally eat a certain number of seafood, but absolute gout patients should not add herring, tuna, anchovies on the menu daily meals.
However shrimp, lobster or crab back to the safety of food for gout patients.
Beer, wine
Drinking doubles the risk for gout easy. According to experts, the beer not only increase the level of uric acid, but also prevents the body remove these substances from your body.
Alcohol is not good for everyone and especially for those suffering from gout. Therefore, doctors recommend that, in your party should abstain from alcohol completely.
Red meat
Things to abstinence with gout
Red meat is not good for people with gout.
Purine content in different types of meat. White meat is generally better than red meat. You do not have to abstain from red meat entirely, but however strongly advised that you do not eat red meat.
Sugar drinks
Those at risk for gout should avoid drinks containing high-fructose diet, such as soda, fruit juice. The drinks are not only makes it easy to gain weight, but also stimulate the body to produce more uric acid.
Animal organs
Experts recommend, gout patients should not avoid eating organ meats, such as liver, kidney, spleen ..

0 comments:

Đăng nhận xét