Gout patient care at home

People with gout if you are obese, you should adjust the diet to lose weight and activity, but not decrease too fast. Avoid overwork, avoid excessive cold or eating.

Patients with gout is not drinking.

Gout occurs due to metabolic disorder of uric acid in the body. Expression is inflammation in the joints, mostly found in men (95%), middle-aged (30-40 years).

Acute attack usually occurs after eating meat alcohol, injury or surgery, after hard labor, travel a lot, moving, acute infectious. About 50% have warning signs such as gastrointestinal disturbances, headache, fatigue, increased urination, slight fever. Approximately 60-70% show signs of acute inflammation in the big toe joint goals. Patients with severe pain, toe swelling, edema, stress balls, red, congested.

Inflammatory phase lasts 1-2 weeks, night pain more days. Then gradually mild inflammation, reduce pain, reduce swelling, purple skin gradually, slightly wet, mild itching and desquamation. Once off, sick leave sequelae but may recur several times a year.

Chronic gout can follow acute gout, but most start slowly, incrementally without acute attacks, the current Article by mark b knobby (urate deposition around the joints, bones, cartilage )
and rheumatoid arthritis (joints usually mild to moderate, very easy to be confused with rheumatoid arthritis). It can also manifest in other organs such as the kidneys (kidney stones), nervous.

For acute gout attack, the patient examination and treatment at the hospital. Mild or chronic gout disease can be treated in the doctor's prescription. For effective treatment, people with gout should have modes of living, eating right: Abstinence from alcohol and stimulants tea, coffee; Drink plenty of water (2 liters / day), use of mineral water contains more bicarbonate. Limit foods high in uric acid such as meat, fish, shrimp, crab, animal organ meats, beans; Priority little uric acid foods such as eggs, milk, cheese, cereal, nuts, sugar vegetables.

Food prescriptions: The reason 60 g, 20 red apple fruit; cook, eat once a day. Or: 5 results quail eggs, lotus seeds 30 g; cook, eat once a day.