19/12/14

Prevent gout

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Phòng bệnh gout
Room gout
If you have severe pain in the joints emerged after a party, it is likely you have gout. The reason is the amount of uric acid in the blood increases, and often manifest lump or sore joints. This protuberance of the many different size from a few millimeters to several centimeters, no pain, common in the big toe joint, ankle, wrist, elbow ... sometimes ulcerated tumors and drainage. As inflammation usually occurs in the joints foot, hand, wrist, elbow, knee, slow and painful progress slightly. Gout
often developed from 10-20 years. in the final stages, patients lose the ability to mobilize and renal complications, exhaustion and loss of power can lead to death.
To prevent and limit the development of gout, should eat more fruits and vegetables; drinking natural mineral water containing bicarbonate should abstain from alcohol and stimulants such as coffee, pepper. Limiting beer and protein foods such as red meat, animal organ meats, seafood. Also, to avoid overwork and excessive eating, the body is not to cold or constipation. People with gout should use bottled water for cooking sake rather old tea daily (or fresh leaves dipped in boiling water and then dried, cooked drinking water).

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